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Doula and Epidural – Can you have both?

There is a preconceived expectation of what Doulas are. Spend even a little bit of time on Google and mommy bloggers will try to convince you that doulas are ‘Crunchier than thou’, ‘Hippies‘, and ‘Natural Birth Advocates’ that hate Epidurals. Here’s the deal. We don’t. At Mid Kansas Doula Services, we don’t hate Epidurals at all. We actually appreciate the fact that many women are given the choice to have one. Whether you’ve already decided you want one, you’re…

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Preparing Your Mind and Body for an Unmedicated Birth

Unmedicated

You’ve decided that you want an unmedicated birth. You know it is how you want to bring your new baby into the world, but you are starting to feel a little lost and overwhelmed about how to prepare to labor unmedicated. There are many things that can happen during labor and delivery, and while there is no way to guarantee what yours will be like, we can give you a few suggestions on how to help you reach that…

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